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LessonsFun Recipes
   
 

Native American

Cornmeal Pudding Cups

   

Prep Time: 5 minutes

Bake Time: 40 minutes

 

 

Ingredients:

  • 2 cups whole milk
  • 3/4 cup yellow cornmeal
  • 3 T. butter
  • 1/4 cup brown sugar
  • 1/3 cup maple syrup
  • 1/4 tsp. salt
  • 1 egg (beaten)
  • 1/4 tsp. cinnamon
  • 1/2 tsp. cloves
  • 2 tsp. ginger
  • 1/8 tsp. allspice
  • 1/4 tsp. nutmeg
  • 1/2 cup chopped apples or raisins
 
 
This easy, versatile dish was introduced to the American Colonists by the Native Americans
 

Directions:

 
  1. Preheat oven to 325 degrees F. In a big pan on the stove top, bring the milk to a boil.
  2. Gradually add the cornmeal, stirring rapidly to keep lumps from forming. Lower heat and beat vigorously until it starts to get thick (about three minutes).
  3. Remove from heat.
  4. Add butter, sugar, spices, maple syrup and apples.
  5. Let cool.
  6. Stir in beaten egg.
  7. Pour into prepared (12 count) muffin tin.
  8. Bake for 40-45 minutes or until pudding is firm.

Treat Time :

This easy, versatile dish was introduced to the American Colonists by the Native Americans. It’s a simple cornmeal mush made with milk and sweetened with maple syrup and fruit. It’s served warm. You can top it with whipped cream, ice-cream or vanilla yogurt.

 

Associated Lessons:

"Blessed Are the Peacemakers"

 

For a complete list of Fun Recipes click here